Wednesday, February 29, 2012

Day 15 Feb.28.12

Food and Drink Consumption
Breakfast: Cereal
Snack: None
Lunch: Noodles

Dinner: Chicken wings, Caesar salad, and rice
Snack: None

Daily Activities
Walk in Dig.Lit for 15 min

Monday, February 27, 2012

Day.14 Feb.27.12

Food and Drink Consumption
Breakfast: Cereal
Snack: None
Lunch: Pasta with Alfredo sauce, a banana, and a juice box

Dinner: Chicken wings, rice, cucumbers, and soup
Snack: None

Daily Activities 
Swimming for an 1 hour

Sunday, February 26, 2012

Day 13 Feb.26.12

Food and Drink Consumption
Breakfast: Oatmeal
Lunch: Costco's cheese pizza, and a PinkBerry frozen yogurt
Snack: Hall's berry candy

Dinner: Chicken wings, rice and soup
Snack: None

Daily Activities
Walk for 20 min

Day 12 Feb.25.12

Food and Drink Consumption
Breakfast: Spicy noodle
Lunch: Kraft dinner with steak
Snack: Ripple chips

Dinner: Beefsteak, rice, and a Caesar salad
Snack: None

Daily Activities
None

Day 11 Feb.24.12

Food and Drink Consumption
Breakfast: None
Lunch: Pasta with meat sauce
Snack: None

Dinner: House Special (Sushi Rolls) and prawn temperas
Snack: Coke

Daily Activities
Swimming for 30 min

Day 10 Feb.23.12

Food and Drink Consumption
Breakfast: Cereal
Lunch: Pasta with Alfredo sauce
Snack: None

Dinner: Kraft dinner with steak
Snack: Popcorn

Daily Activities
Walk home for 25 min

Day 9 Feb.22,12

Food & Drink Consumption
Breakfast: Cereal
Snack: None
Lunch: Beef wrap, oranges, mangoes, and a juice box
Snack: None

Dinner: Fried rice with pork, soup and avocados
Snack : Cookies

Daily Activities
None


Day 8 Feb.21.12

Food & Drink Consumption
Breakfast: Cereal
Snack: None
Lunch: Jam sandwich, a juice box
Snack: Kitkat

Dinner: A&W burgers
Snack: An apple


Daily Activities
 Walk for 10 mins

Day 7 Feb.20.12

Drink & Food Consumption
Breakfast: Cereal
Lunch: Pasta with Alfredo sauce, oranges
Snack:  None

Dinner: KFC
Snack: None

Daily Activities
Swimming for 30 mins
 

Friday, February 24, 2012

Day 6 Feb.19.12

Food & Drink Consumption
Breakfast: Cereal
Snack: None
Lunch: Apricot jam sandwich, oranges, and a juice box

Snack: Bag of chips
Dinner: Fried Rice, soup, and mangos
Snack: None

Daily Activities:
 Swimming for 30 mins






Wednesday, February 22, 2012

Day 5 Feb.18.12

Breakfast & Drink Consumption:
Breakfast: Cereal
Snack: None
Lunch: Nandos flammed grilled chicken wings, fries, frozen yogurt

Snack: None
Dinner:Spagetti and meatballs, soup, and mangos
Snack:Energy bar

Daily Activities:
Walked for 45 mins  



Day 4 Feb.17.12


Breakfast & Drink Consumption:
Breakfast: Noodles
Snack: None
Lunch: Mini oranges, jam sandwich, yogurt, bag of chips, a juice box

Snack: An apple
Dinner: Pepperoni pizza, breadsticks, and soup
Snack: Chocolate


Daily Activities:
Jumping jacks for 10mins
Walked for 10 mins

Monday, February 20, 2012

Day 3 Feb.16.12

Food & Drink Consumption
Breakfast: Cereal
Lunch: Meat and bean roll, a juice box, and pretzels

Snack: Alfredo
Dinner: Wendy's cheeseburger, fries, and a sprite

Daily Activities:

Run: 15 mins


Day 2 Feb.15.12

Food & Drink Consumption:
Breakfast: Cereal
Snack:---None
Lunch:  2 slices of pepperoni pizza, juice box, and oranges

Dinner: California Rolls, and prawn temperas
Snack: Ice cream cake

Daily Activities:
Run: 10 mins     

Day 1 Feb.14.12

Food & Drink Consumption:
Breakfast= Chocolate Cheerios
Snack= ---None
Lunch= Strawberry jam sandwich, oranges, juice box,  and a bag of chip

Dinner=Beefsteak, rice, a salad, and mangos
Snack= A pear

Daily Activites:
Went swimming- 30 mins
P.E: badminton for the whole block